Debbie Cousins's Journal, 22 Sep 20

Ended up gaining a pound last week. COULD have had something to do with the pound of fudge that my son brought back from his mini vacation in North Carolina. Still off the wagon food-wise, but continuing to be a little more productive - which at least gets me moving a LITTLE. Hanging in there.
111.1 kg Lost so far: 6.4 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.
steady weight

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Debbie You are okay. You will get back on track. It was a detour on your journey. It's your choice to get back on your personal road to success. Like Paul we need ti press on to the goal keeping our focus on Jesus and trusting Him to help us on our way. 
22 Sep 20 by member: ruthe1213
It is good you are being honest with yourself & here. I think that helps and also there is so much support here as most of us have gone through similar challenges. I know fudge is something I could NOT resist and I have had North Carolina Fudge it is decadent.  
22 Sep 20 by member: JMA312

     
 

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Debbie Cousins's Weight History


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