Awake at 5:00 a.m. Left ear still stuffed up. Drinking a cup of coffee. Listening to Jenny on Youtube. Ordered some products online yesterday. Looking forward to receiving and using.
|
109.8 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 September 2020:
|
593 kcal
|
Fat: 46.19g | Prot: 32.56g | Carbs: 16.03g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Hidden Valley Ranch, Sam's Club Orange Bell Pepper, Cooked Asparagus (Fat Added in Cooking), Dietz & Watson Organic Roasted Turkey Breast, Earthbound Farm Romaine, Claussen Kosher Dill Sandwich Slices Pickles. Snacks/Other: Kirkland Signature Organic Coconut Oil. more...
|
Losing 2.5 kg a Week
|
Comments
Still awake at 7:54 a.m. Sometimes I can go back to sleep even after caffeine in coffee.Just put drops under tongue and am still watching/listening to Jenny on Youtube and checking in on Facebook. Finding new festures on my group memberships.
22 Sep 20 by member: ruthe1213
|
Hope you feel better soon Ruthe!
22 Sep 20 by member: bearnoggin
|
Try to feel better. Go loss.
22 Sep 20 by member: carol655
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthe1213's Weight History
|