Weigh In record (no journal entry) for 23 September 2020
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75.0 kg
Lost so far: 8.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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350 kcal
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Fat: 3.50g | Prot: 11.00g | Carbs: 69.00g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Great Value Lowfat Yogurt - Peach (Cup). more...
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Gaining 3.2 kg a Week
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madfoxmade's Weight History
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