Weigh In record (no journal entry) for 24 September 2020
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85.4 kg
Lost so far: 8.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1116 kcal
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Fat: 67.03g | Prot: 67.82g | Carbs: 60.09g.
Lunch: Hellmann's Real Mayonnaise, Egg White , Egg. Dinner: Kraft Macaroni & Cheese as Packaged, Broccoli , Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . more...
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Gaining 0.6 kg a Week
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freetime's Weight History
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