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Wow, I feel so good about this! 2.4kg, and it wasn't even that hard with the tracker! I never dieted before and I had no idea it could be this painless 😁
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88.4 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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774 kcal
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Fat: 27.25g | Prot: 26.84g | Carbs: 111.73g.
Breakfast: Tip Top Sunblest Soft White Sandwich, Cream Style Corn (Canned), Westacre Tasty Light Cheese, Coles Caramel Slice. Lunch: Westacre Tasty Light Cheese, Tip Top Sunblest Soft White Sandwich, Cream Style Corn (Canned). Snacks/Other: Yellow Cake (with Vanilla Icing). more...
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Losing 1.7 kg a Week
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