Weigh In record (no journal entry) for 28 September 2020
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87.1 kg
Lost so far: 26.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1584 kcal
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Fat: 49.70g | Prot: 112.73g | Carbs: 174.47g.
Breakfast: Lactel Lait Bio Demi Écrémé. Lunch: Zespri Kiwi Sungold, Krisprolls Petits Pains Suédois Dorés, Banane, Noix de Cajou Grillées Salées, Danone Skyr Framboise & Jus de Grenade, Herta Jambon Fumé le Bon Paris. Dinner: Casa Azzurra Mozzarella, Salade Tomate/maïs/thon, Casa Azzurra Parmigiano Reggiano (Parmesan), Raisins, Danone Skyr Framboise & Jus de Grenade. more...
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Losing 4.2 kg a Week
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NonoBdnt's Weight History
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