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Note to self: I love you.
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134.7 kg
Lost so far: 13.2 kg.
Still to go: 44.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2010:
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2054 kcal
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Fat: 111.99g | Prot: 127.52g | Carbs: 40.39g.
Breakfast: Deviled Eggs - Low Carb, Egg & Sausage Casserole w/ Veggies, green tea. Lunch: aquafina, roasted chicken meat, My Vegetable Beef Soup, Deviled Eggs. Dinner: Avocado, water, Roasted Chicken Meat, bleu cheese dressing, cucumber, lettuce, tomatoe, onion. Snacks/Other: Pumkin Pudding, Heavy Whipping Cream. more...
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Losing 3.2 kg a Week
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 Comments
What a great note to send yourself!
09 Dec 10 by member: kziemianski
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awwww... very nice. something i don't tell myself often enough. thanks for the reminder. have a lovely day :)
09 Dec 10 by member: sophie99
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Way to go girl. Another pound gone. HONK
09 Dec 10 by member: LauPug1
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Thanks ya'll! It feels GREAT to have my Mo-Jo back; and seems I've FOUND THE SWEET SPOT for the calorie intake and fast WL! YESSSS!!
09 Dec 10 by member: Evie1010
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Great job on the loss! Congrats!
09 Dec 10 by member: ctlss
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The number one reason to lose weight:) You are so worth the effort! TOWANDA!!!!
09 Dec 10 by member: Lisa Online
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09 Dec 10 by member: KristaLinn
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Thanks, gang! Ya'll ROCK!! :D Honk Honk!!
09 Dec 10 by member: Evie1010
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Good job on dropping that pound! If you've truly found your sweet spot, DON'T FORGET WHERE YOU PUT IT!! LOL!
11 Dec 10 by member: Sandy701
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On Sunday while traveling in the car, my husband and I saw a gaggle of geese flying high. They were taking turns moving to the front. When I saw them I thought of my Fatsecret buddies and especially you. Congrats on the weight loss. Honk, honk! We Can Do It With God's Help!
14 Dec 10 by member: Cindy Thompson
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19 Dec 10 by member: Lisa Online
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Evie1010's Weight History
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