Weigh In record (no journal entry) for 28 September 2020
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55.5 kg
Lost so far: 5.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1890 kcal
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Fat: 85.32g | Prot: 104.28g | Carbs: 186.16g.
Breakfast: Coffee, Gardein Golden Fishless Filet, Silk Dark Chocolate Peppermint Creamer , Birds Eye Ranch Cauliflower. Lunch: Safeway Seltzer Water, Larabar Peanut Butter Chocolate Chip. Dinner: Kikkoman Soy Sauce, Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Quaker Breakfast Flats - Banana Honey Nut. more...
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Gaining 1.1 kg a Week
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jorie148's Weight History
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