Weigh In record (no journal entry) for 29 September 2020
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67.7 kg
Lost so far: 1.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1818 kcal
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Fat: 44.24g | Prot: 67.52g | Carbs: 299.79g.
Breakfast: Pavi tea, Oats Chilla. Lunch: Roti, White Rice (Long-Grain, Cooked), Rajma. Dinner: Coles Skim Milk, Abbott's Village Bakery Farmhouse Wholemeal Bread. Snacks/Other: Tangerines (Mandarin Oranges), Twinings Pure Green Tea, Pavi tea, Walnuts, Bananas, Almonds. more...
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Gaining 1.4 kg a Week
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pooja_sghotra's Weight History
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