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😑
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66.5 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2063 kcal
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Fat: 68.52g | Prot: 142.57g | Carbs: 225.39g.
Breakfast: 水煮蛋, 香蕉, 丹麥肉桂酥皮餅, 豬排（上腰部，去骨，瘦肉）. Lunch: 池上便當 排骨便當. Dinner: 蘋果（去皮）, 蛤蜊/蜆, 吳郭魚, 炒空心菜. Snacks/Other: 光泉 無加糖黑豆漿. more...
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steady weight
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candy572's Weight History
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