Weigh In record (no journal entry) for 29 September 2020
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63.1 kg
Lost so far: 14 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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972 kcal
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Fat: 61.25g | Prot: 43.46g | Carbs: 64.02g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Coffee & Cream, Chip Shop Chips, Celery, Tasty Cheese, Sliced Ham. Dinner: Apples , Chicken Meat , Beetroot, Carrots, Sweet Potato, Celery. Snacks/Other: Bulla Ice Cream, Coffee & Cream, Gala Apples, Coffee & Cream. more...
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Gaining 2.1 kg a Week
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Black Bess's Weight History
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