Weigh In record (no journal entry) for 30 September 2020
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55.1 kg
Lost so far: 5.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1977 kcal
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Fat: 97.13g | Prot: 59.78g | Carbs: 210.42g.
Breakfast: Kroger Egg Salad, Gardein Golden Fishless Filet. Lunch: Larabar Peanut Butter Chocolate Chip. Dinner: Oroweat Country 100% Whole Wheat Bread, Kroger Egg Salad. Snacks/Other: Mt. Olive Kosher Dill Spears, Ben & Jerry's Strawberry Cheesecake Ice Cream, Silk Dark Chocolate Peppermint Creamer , Coffee, Simple Truth 7 Ancient Grains Rice Crackers. more...
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Losing 1.4 kg a Week
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jorie148's Weight History
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