Weigh In record (no journal entry) for 01 October 2020
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67.7 kg
Lost so far: 1.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1678 kcal
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Fat: 41.02g | Prot: 92.34g | Carbs: 243.56g.
Breakfast: Pavi tea, Oats Chilla. Lunch: Cooked Carrots (Fat Added in Cooking), Plain Yoghurt (Skim Milk) , Roti. Dinner: Abbott's Village Bakery Farmhouse Wholemeal Bread, Coles Skim Milk, Coles Cheese Slices. Snacks/Other: Bananas, Dry Roasted Peanuts (with Salt) , Almonds, Tangerines (Mandarin Oranges), Bananas, Vital Protein Unflavoured Pea Protein. more...
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Gaining 0.7 kg a Week
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pooja_sghotra's Weight History
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