Weigh In record (no journal entry) for 10 December 2010
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116.3 kg
Lost so far: 4.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2010:
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1407 kcal
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Fat: 91.08g | Prot: 67.00g | Carbs: 136.74g.
Breakfast: almonds, kashi heart, Soy Milk. Lunch: Seasoned Fries, Plain Biscuit, Cajun Spiced Chicken Wing, bojangles. more...
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Gaining 0.1 kg a Week
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