Weigh In record (no journal entry) for 01 October 2020
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81.0 kg
Lost so far: 4.7 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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267 kcal
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Fat: 3.19g | Prot: 4.29g | Carbs: 61.16g.
Breakfast: Water , Tea (Brewed) . Lunch: Bananas . Dinner: Sam's Choice Purified Drinking Water (20 oz), Fresh & Easy Red Wine Vinaigrette, Marketside Baby Kale & Spinach Blend. Snacks/Other: Dole Bananas. more...
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Losing 0.6 kg a Week
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 Comments
Congrats on your loss. keep up the good work.
01 Oct 20 by member: carol655
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01 Oct 20 by member: toeat4fuel
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islandsister's Weight History
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