Weigh In record (no journal entry) for 02 October 2020
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95.3 kg
Lost so far: 29.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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696 kcal
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Fat: 31.00g | Prot: 71.09g | Carbs: 36.03g.
Dinner: Coconut Oil, Cauliflower Rice, Asia Specialties Red Curry Paste, Tomatoes, Capsicum, Green String Beans, Asia Specialties Lite Coconut Milk, Prawns. Snacks/Other: Walnuts, Almonds, Chobani Plain Greek Yoghurt. more...
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Losing 2.1 kg a Week
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jane.coombe's Weight History
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