Weigh In record (no journal entry) for 02 October 2020
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74.4 kg
Lost so far: 9.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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310 kcal
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Fat: 6.00g | Prot: 12.00g | Carbs: 54.00g.
Breakfast: Kroger Old Fashioned Oatmeal. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
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Losing 6.4 kg a Week
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madfoxmade's Weight History
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