Weigh In record (no journal entry) for 04 October 2020
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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409 kcal
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Fat: 19.95g | Prot: 45.02g | Carbs: 9.83g.
Breakfast: Menudo. Lunch: Pollo Asado. Dinner: Chuleta Ahumada. Snacks/Other: D'Gari Gelatina Light. more...
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Losing 0.5 kg a Week
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andreihna667's Weight History
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