Weigh In record (no journal entry) for 05 October 2020
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67.5 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1607 kcal
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Fat: 42.78g | Prot: 88.49g | Carbs: 220.40g.
Breakfast: Pavi tea, Besan Chilla. Lunch: Soya Bhurji, Roti. Dinner: Abbott's Village Bakery Farmhouse Wholemeal Bread, Coles Skim Milk. Snacks/Other: Dry Roasted Peanuts (with Salt), Vital Protein Unflavoured Pea Protein, Walnuts, Twinings Pure Green Tea, Almonds, Bananas, Tangerines (Mandarin Oranges). more...
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Gaining 0.7 kg a Week
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pooja_sghotra's Weight History
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