Shabashi's Journal, 05 Oct 20

Shabashi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 October 2020

76.9 kg Lost so far: 6.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

244 kcal

Fat: 3.03g | Prot: 7.14g | Carbs: 48.29g. Breakfast: Tip Top Raisin Toast, Tea with Milk. Snacks/Other: Passion Fruit, Tomatoes, Arnott's Vita-Weat, Coffee with Milk and Sugar. more...

2116 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shabashi's Weight History

View Complete History

Shabashi's Journal, 05 Oct 20

Submit a Comment

Shabashi's Weight History