UK cats's Journal, 05 Oct 20

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Weigh In record (no journal entry) for 05 October 2020

74.8 kg Lost so far: 6.1 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

926 kcal

Fat: 19.86g | Prot: 92.85g | Carbs: 99.44g. Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Strawberries. Lunch: Texas Roadhouse Dinner Rolls, Skinless Chicken Breast. Dinner: Egg, Kashi GOLEAN Crunch! Cereal, Great Value Skim Milk. Snacks/Other: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...

2318 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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UK cats's Weight History

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UK cats's Journal, 05 Oct 20

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UK cats's Weight History