Weigh In record (no journal entry) for 09 October 2020
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108.8 kg
Lost so far: 7.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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644 kcal
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Fat: 20.60g | Prot: 57.07g | Carbs: 54.08g.
Lunch: Snickers Snickers, Farmers Union Feel Good, Chicken Breast. more...
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Losing 0.4 kg a Week
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abouttime1's Weight History
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