Weigh In record (no journal entry) for 09 October 2020
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66.6 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1635 kcal
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Fat: 52.19g | Prot: 82.86g | Carbs: 224.30g.
Breakfast: Tea with Milk, Oats Chilla, CSR Raw Sugar. Lunch: Roti, Mutter Paneer. Dinner: Bhelpuri. Snacks/Other: Coles Skim Milk, Vital Protein Unflavoured Pea Protein, Bananas, Dry Roasted Peanuts (with Salt), Walnuts, Twinings Pure Green Tea, Almonds, Tangerines (Mandarin Oranges), Papayas. more...
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Losing 3.5 kg a Week
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pooja_sghotra's Weight History
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