Weigh In record (no journal entry) for 09 October 2020
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1575 kcal
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Fat: 78.63g | Prot: 116.40g | Carbs: 107.67g.
Breakfast: Manzana Verde, Huevo. Lunch: Berenjena, Eroski Aguacate , Berenjena, Eroski Aguacate , Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Alpro Leche de Almendras sin Azúcar, Huevo, Huevo. Snacks/Other: Carrefour Yogur Griego Natural, Danone YoPRO Blueberry, Hacendado Cacao Puro, Carrefour Yogur Griego Natural, Manzana Verde, Aguacate, MyProtein Hydrolysed Whey Protein, MyProtein Impact Whey Protein Tiramisu, Alpro Leche de Almendras sin Azúcar, Myprotein Sugar Free Butterscotch Syrup. more...
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Losing 3.5 kg a Week
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ROESITA 's Weight History
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