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My CI of my CICO was seduced by the magical power of tortellini.
I want more! Is it dinnertime yet?? 😫
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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3340 kcal
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Fat: 94.91g | Prot: 211.71g | Carbs: 418.88g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, McCormick Sausage Flavor Country Gravy Mix, Publix Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds). Afternoon Tea: Langers Organic Cucumber Limeade with Mint, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Buitoni Herb Chicken Tortellini, Kraft 100% Grated Parmesan Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Ben & Jerry's Strawberry Cheesecake Ice Cream, Trader Joe's Autumnal Harvest Soup. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2287 kcal
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Exercise:
Sitting - 7 hours, Resting - 3 hours, Cooking - 30 minutes, Bus Driving - 9 hours, Driving - 1 hour, Showering - 30 minutes, Sleeping - 3 hours. more...
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Gaining 4.8 kg a Week
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 Comments
Nice gainz, Chris! 💪🏻 And I agree. Anything relating to pasta is just so magical.
10 Oct 20 by member: newnamewhodis
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Dad jokes are ways a good time. But please tell me more about this making lbs disappear thing. Is there a special link I should follow? Pls help, I’m new to this app, thx.
10 Oct 20 by member: newnamewhodis
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Lol! Oh, I can do that too. I’m a professional nommer. Those are not the kinds of lbs I meant though. 😜
10 Oct 20 by member: newnamewhodis
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chrisw77's Weight History
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