Weigh In record (no journal entry) for 23 August 2013
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67.2 kg
Lost so far: 6.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 25.86g | Prot: 43.54g | Carbs: 41.89g.
Lunch: Hellmann's Real Mayonnaise, Hard-Boiled Egg. Dinner: Onions, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Florida Pink and Red Grapefruit. more...
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Losing 1.3 kg a Week
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freetime's Weight History
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