Baby Monkeh's Journal, 08 Oct 20

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This is my 1st day using this app. I read that people who use these apps (aka record what and when they eat) + their exercise have better success at losing weight. We shall see.. I've got a LOT of weight to lose. So here goes nothing!

105 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

3060 kcal

Fat: 152.70g | Prot: 73.64g | Carbs: 366.29g. Breakfast: Coffee with Skim Milk, Tropical fruit + veg smoothie. Dinner: Nando's Creamy Chip Dip, Nando's Vege Paella w/ Grilled Great Pretender Protein + Grilled Halloumi Over Spicy Rice , Nando's Chips (Regular). more...

2811 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

4 Supporters Support

Comments

Good luck. I’ve just started my weight loss journey too and I also have a lot to lose but we are all in this together. Oh God now I sound like an add about Carona 😬😆

10 Oct 20 by member: Fionacleeland

Haha noo I appreciate it 😃😄

11 Oct 20 by member: Baby Monkeh


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Baby Monkeh's Weight History

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Baby Monkeh's Journal, 08 Oct 20

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Baby Monkeh's Weight History