jorie148's Journal, 10 Oct 20

It’s my birthday weekend and I made my original goal. My body does not want to loose more weight with out major exercise. Walking is not enough.
Gona stop calorie counting for a month and focus my energy on weights and bands. Dancing and enjoying 41. Will check in before the thanksgiving days to possible re asses.
54.4 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:
1505 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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jorie148's Weight History


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