Weigh In record (no journal entry) for 11 October 2020
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81.5 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1650 kcal
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Fat: 70.92g | Prot: 48.81g | Carbs: 197.15g.
Breakfast: Кекс, Кофе с Сахаром. Lunch: Мираторг Пельмени Фермерские . Dinner: Вишневый Пирог (Коммерческий), Макдоналдс Картошка по-Деревенски, Куриная Грудка на Гриле. Snacks/Other: Пепси Пепси, Виски. more...
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Losing 7.4 kg a Week
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lizavette's Weight History
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