Weigh In record (no journal entry) for 12 October 2020
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89.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1345 kcal
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Fat: 32.70g | Prot: 40.86g | Carbs: 214.38g.
Breakfast: Arnott's Jatz Original, Parker's Baked Wheat Mini Pretzels, Oak Iced Coffee. Lunch: Coles Vietnamese Rolls. Dinner: Coles Vietnamese Rolls. Snacks/Other: Aldi Cow Belle Cheese Stick, Krispy Kreme Glazed Original. more...
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Gaining 0.4 kg a Week
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heylittlehummingbird's Weight History
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