Weigh In record (no journal entry) for 13 October 2020
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66.6 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1933 kcal
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Fat: 46.64g | Prot: 86.14g | Carbs: 298.38g.
Breakfast: CSR Raw Sugar, Tea with Milk, Oats Chilla. Lunch: White Rice (Long-Grain, Cooked), Roti, Plain Yoghurt (Skim Milk), Rajma. Dinner: Coles Skim Milk, Rajma Chawal, Coles Cheese Slices, Abbott's Village Bakery Farmhouse Wholemeal Bread, Mixed Salad Greens. Snacks/Other: Tangerines (Mandarin Oranges), Dry Roasted Peanuts (with Salt). more...
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Gaining 0.2 kg a Week
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pooja_sghotra's Weight History
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