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Been ages!!!
Been a little bad, not a great deal of water lately, but all good, i will get back on track!!!
Start a new yoga workout tonight😬😬
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82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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350 kcal
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Fat: 25.34g | Prot: 4.77g | Carbs: 28.13g.
Breakfast: Butter , Toasted Raisin Bread. Snacks/Other: Coca-Cola Diet Coca-Cola (375ml). more...
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Losing 0.8 kg a Week
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