candy572's Journal, 13 Oct 20

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66.3 kg Lost so far: 6 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:
1793 kcal Fat: 51.78g | Prot: 79.44g | Carbs: 247.98g.   Breakfast: 香蕉, 福源 花生醬, Costco 半熟迷你麵包, 光泉 無糖優格, 水煮蛋. Lunch: 餛飩. Dinner: 排骨便當. more...
Losing 4.9 kg a Week

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candy572's Weight History


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