Weigh In record (no journal entry) for 13 October 2020
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61.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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648 kcal
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Fat: 11.11g | Prot: 22.74g | Carbs: 115.42g.
Dinner: Martinelli's Gold Medal 100% Pure Cider, Egg, Sweet Potato . Snacks/Other: Chobani Flip Coconut Snowball. more...
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Gaining 2.1 kg a Week
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amberrr777's Weight History
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