Weigh In record (no journal entry) for 13 October 2020
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79.4 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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454 kcal
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Fat: 24.81g | Prot: 25.45g | Carbs: 39.32g.
Breakfast: Water . Lunch: Water . Dinner: Calavo Avocado, Cooked Green String Beans (from Fresh), Trader Joe's Mahi Mahi Burgers, Water . Snacks/Other: A&W Diet Root Beer, Bananas . more...
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Gaining 1.3 kg a Week
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islandsister's Weight History
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