Shrewdness's Journal, 14 Oct 20

I can’t believe I have finally made it by the goal line to jump over. I know I could have gotten here sooner for I don’t exercise like I should nor diet like I should. All I do is fast for 18 hours every day. I’m never hungry for I eat what I want at lunch and I don’t eat at night. All the fasting does is keeping me from putting food in my mouth when I’m not hungry and it has been working!😊. I don’t feel the pain of dieting, but I know I could do better with bringing my calorie count down which I think I will do next week after taxes. I couldn’t get closer to the last day of turning them in, it always makes me sick. Having a Cuban lunch today. 😁😊😋
90.7 kg Lost so far: 9.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

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Comments 
Thats awesome for you!!! 💛 Great job! 
14 Oct 20 by member: Marilyn.whitaner

     
 

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