Weigh In record (no journal entry) for 16 October 2020
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54.8 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1462 kcal
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Fat: 67.76g | Prot: 74.58g | Carbs: 134.00g.
Lunch: Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken, Skinless Chicken Breast. Dinner: El Pollo Loco Grilled Chicken Nachos. Snacks/Other: Snickers 2 to Go. more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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