Weigh In record (no journal entry) for 19 October 2020
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85.7 kg
Lost so far: 5.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1364 kcal
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Fat: 70.46g | Prot: 34.74g | Carbs: 144.33g.
Breakfast: Caramel Coated Popcorn , Belmont Melting Moments. Lunch: Beef Ravioli with Red Wine and Tomato Sauce. Dinner: The Fresh Salad Co Crunchy Salad Kit, Ocean Royale Fish Fingers. Snacks/Other: Dairy Fine Double Time, Belmont Melting Moments, Hillcrest Nutt Butter Bars (Peanut Butter & Almond), Arnott's Shapes Chicken Crimpy, Aldi Cow Belle Cheese Stick. more...
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Losing 6.3 kg a Week
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heylittlehummingbird's Weight History
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