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Started walking again!
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78.1 kg
Lost so far: 7.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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610 kcal
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Fat: 7.12g | Prot: 62.25g | Carbs: 79.44g.
Breakfast: Carrots, Water . Lunch: Water , Carrots, Salsa, Shiitake Mushrooms (with Salt, Cooked) , Egg, Egg White , Shrimp. Dinner: Water , Shiitake Mushrooms (with Salt, Cooked) , Whole Foods Market Zucchini Noodles, Kirkland Signature Wild Alaskan Pacific Cod. Snacks/Other: Black Raspberries, Bananas . more...
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Gaining 1.0 kg a Week
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islandsister's Weight History
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