Weigh In record (no journal entry) for 20 October 2020
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104.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1285 kcal
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Fat: 37.88g | Prot: 44.46g | Carbs: 185.49g.
Breakfast: Lift Sparkling Lemon, Pizza with Meat, Thin Crust Pizza with Meat and Vegetables. Lunch: Vitadiet Supplement Shake. Snacks/Other: Nestea Peach Mango Iced Tea, Mother Energy Drink. more...
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Losing 0.4 kg a Week
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alixashe's Weight History
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