Stomach bug today 🤮🤢 weight loss is all water
|
77.3 kg
Lost so far: 8.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
672 kcal
|
Fat: 12.63g | Prot: 55.60g | Carbs: 92.91g.
Breakfast: Bananas . Lunch: Water , Grapefruit. Dinner: Avocado Vegetable Oil , Shrimp, Egg, Egg White , Cooked Lentils (Fat Not Added in Cooking), Watercress , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Premier Nutrition Premier Protein with Oats, Sun World Black Seedless Grapes . more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islandsister's Weight History
|