furia0305's Journal, 22 Oct 20

Weigh In record (no journal entry) for 22 October 2020
58.8 kg Lost so far: 2.9 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:
985 kcal Fat: 40.03g | Prot: 43.79g | Carbs: 110.98g.   Breakfast: Fazer Хлеб Энергия Здоровья, Яйцо. Lunch: Останкино Пельмени Традиционные . Dinner: Cofix Лапша Удон с Курицей. more...
1920 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

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furia0305's Weight History


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