Weigh In record (no journal entry) for 22 October 2020
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85.2 kg
Lost so far: 5.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1391 kcal
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Fat: 66.49g | Prot: 47.43g | Carbs: 147.67g.
Breakfast: Hillcrest Bubble Bars, Woolworths Sweet & Salty Popcorn. Lunch: Woolworths Mini Square Cheese and Chive, Bread Stuffing, Chicken Meat (Roasted) . Dinner: Bazaar Greek Yiros Wrap, Halloumi Cheese, Always Fresh Dolmades. Snacks/Other: Belmont Caramel Wafer Bars, Chocolate Covered Doughnut (Raised or Yeast), Hillcrest Bubble Bars, Cadbury Dairy Milk Chocolate. more...
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Losing 1.4 kg a Week
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heylittlehummingbird's Weight History
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