Weigh In record (no journal entry) for 22 October 2020
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59.7 kg
Lost so far: 4.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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603 kcal
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Fat: 5.69g | Prot: 46.10g | Carbs: 90.99g.
Lunch: Red Bull Red Bull Sugar Free (12 oz), Simple Truth Organic Plain Soymilk, CVS Vanilla Whey Protein Powder. Dinner: Kroger Cooked Shrimp, Sushi. Snacks/Other: Orange Juice . more...
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Gaining 0.2 kg a Week
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amberrr777's Weight History
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