Weigh In record (no journal entry) for 23 October 2020
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66.5 kg
Lost so far: 2.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1665 kcal
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Fat: 49.26g | Prot: 52.57g | Carbs: 262.33g.
Breakfast: Oats Chilla, Coles Tomato Sauce, CSR Raw Sugar, Tea with Milk. Lunch: Kadhai Paneef, Roti, White Rice (Long-Grain, Cooked). Dinner: Shahi Paneer, Mission Naan Bread Plain. Snacks/Other: Dry Roasted Peanuts (with Salt), Tangerines (Mandarin Oranges), Papayas, Bananas. more...
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Gaining 0.4 kg a Week
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pooja_sghotra's Weight History
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