Weigh In record (no journal entry) for 26 October 2020
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62.8 kg
Lost so far: 11.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1495 kcal
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Fat: 54.86g | Prot: 133.28g | Carbs: 114.36g.
Breakfast: Bananas, Strawberries, Farmers Union Light Greek Style Natural Yoghurt, Lowan Whole Foods Rolled Oats, Coles Full Cream Milk, Bulk Nutrients Hyper Hydrolyse (Chocolate). Lunch: Carrots , Tomato Relish, John West Tuna Oven Dried Tomato & Basil, Bulla High Protein Cottage Cheese, Arnott's Cruskits Original. Dinner: Pork Roast (Lean and Fat Eaten), Cooked Vegetables, Broccoli, Green String Beans. Snacks/Other: Ricotta jelly. more...
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Losing 2.1 kg a Week
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Meri.gold's Weight History
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