Weigh In record (no journal entry) for 26 October 2020
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87.6 kg
Lost so far: 17.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1359 kcal
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Fat: 109.22g | Prot: 84.27g | Carbs: 12.92g.
Breakfast: 100% Natural Sweetener, Single Cream, Coffee. Lunch: Mainland Colby Cheese, Beef Mince, Tasty Cheddar Cheese, Diced Bacon Pieces, Egg (Whole), 100% Natural Sweetener, Single Cream, Coffee, Baking Powder, Mozzarella Cheese, Almond Meal, Onion Powder, Egg (Whole). Dinner: Mayver's Skin on Peanut Butter, Olina's Simply Seed Crackers Cracked Pepper, Mutti Passata, Beef Mince, Cream Cheese, Woolworths Home Brand Tasty Cheddar Cheese, Diced Bacon Pieces, Egg (Whole), Single Cream. Snacks/Other: 100% Natural Sweetener, Single Cream, Coffee. more...
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Losing 2.8 kg a Week
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ShazFromOz's Weight History
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