1109531255's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
58.7 kg Lost so far: 3.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
609 kcal Fat: 11.69g | Prot: 24.09g | Carbs: 111.23g.   Breakfast: 菜肉包, 香蕉. Lunch: 菜肉包. more...
686 kcal Exercise: 腿部运动 - 1 hour, Apple Health - 23 hours. more...
Losing 0.0 kg a Week

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1109531255's Weight History


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