Weigh In record (no journal entry) for 26 October 2020
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77.5 kg
Lost so far: 8.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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605 kcal
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Fat: 11.95g | Prot: 36.44g | Carbs: 106.16g.
Breakfast: Water , Grapefruit. Lunch: Lime Juice, Honey , Mustard Greens, Green String Beans, Goya Small Red Beans, Shrimp, Water . Dinner: Water , Bananas , Almonds , Sun World Black Seedless Grapes . more...
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Losing 1.9 kg a Week
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islandsister's Weight History
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