Weigh In record (no journal entry) for 27 October 2020
|
91.2 kg
Lost so far: 33.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
758 kcal
|
Fat: 36.69g | Prot: 66.54g | Carbs: 41.83g.
Lunch: Roasted red capsicum hummus fast 800. Dinner: Curry Powder , Chobani Plain Greek Yoghurt, Olive Oil , Mushrooms , Carrots , Cooked Eggplant, Mckenzie's Red Lentils, Green String Beans, Cauliflower , Woolworths Chicken Thigh Fillets No Skin. Snacks/Other: Blueberries , Strawberries , Walnuts, Chobani Plain Greek Yoghurt, Chocolate beetroot brownie fast800. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jane.coombe's Weight History
|